Little Millet, also known as Sama, is particularly popular during fasting periods in Hindu culture. It's one of the quickest-cooking millets and is valued for its high iron content and convenience.
High Iron Content - Excellent for supporting anemia management and healthy blood formation
High Fiber - Aids in weight control and promotes digestive health
Quick Cooking - Convenient to use in busy lifestyles, cooks faster than rice
Fasting-Friendly - Popular during religious fasting periods as it's easily digestible
Gluten-Free - Safe for people with celiac disease and gluten sensitivity
Low Glycemic Index - Helps maintain stable energy levels throughout the day
Little millet is considered sacred in many Indian traditions and is often the grain of choice during Navratri and other fasting periods. It's believed to purify the body and mind during spiritual practices.
Per 100g serving