Finger Millet, commonly known as Ragi, is often called a 'superfood' due to its exceptional calcium content. It's particularly recommended for children, pregnant women, and elderly people for bone health.
Excellent Calcium Source - Contains 3-5 times more calcium than other cereals, strengthens bones and teeth
Ideal for Children & Elderly - Supports growth in children and prevents osteoporosis in elderly
Rich in Iron - Supports healthy hemoglobin levels and prevents anemia
Good for Diabetes - Low glycemic index helps control blood sugar levels
Natural Relaxant - Contains tryptophan which helps reduce anxiety and insomnia
High Protein - Complete amino acid profile supports muscle development
Ragi has been cultivated in India for over 3,000 years and is deeply embedded in South Indian culture. It's traditionally the first solid food given to babies and is considered a complete food that can sustain life.
Per 100g serving